• What is this site for? This site helps athletes develop the quick reflexes and eye-hand coordination needed to excel.

  • How does it work? Patterns are projected onto the screen with visual and auditory cues. The athlete presses pedals with the hands and feet in response, just as in real sports activities. The focus is strengthening the link between perception and action, especially with cross-brain stimuli that can be an obstacle to the untrained athlete.

  • Can my coach help me with this? Yes! We have technology that will allow your coach to see your progress and to help you select training patterns.

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